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Five stress relievers for the bride and groom-to-be
Whether you're usually a pretty laid back person or very excitable, planning for that big day is sure to push anyone to their limits.
Try these great ideas to have fun and relieve stress at the same time. You can make it a group event or something you and your mate spend time bonding with one another over.
Remember to relax and have fun!
The cost of a pinata at any retail store ranges from $8-$100. Invite your bridal party over for a night of legal beatings and fun. What better way to release frustration and anxiety than to spend some time laughing and beating something with a bat. Fill the cavity with things like, noise makers, bouncy balls or chewing gum. Stay away from those empty calories.
Funny Movie Night
Whether you want to enjoy this time with your fiancé or invite friends and family. Laughter is always the best medicine when a stress attack hits. Add some healthy snacks to the evening in order to stay on track for the big day.
There are several classes that are offered for a minimal fee and some that are free. Look into local programs, peruse your local retail store or online for a DVD you may find interesting. If you don't think you have the time, you definitely need a break. Take 30 minutes from your day to get your body moving. Trying something new will give you added confidence, but be safe. Your wedding day won't be the same if you're on crutches.
Find music that calms you and practice deep breathing and visualize yourself in your favorite place or on your honeymoon. Taking time out of your busy schedule to find peace during the day will keep you healthy and release any pre-wedding anxiety.
Balloon Popping Party
Invite your bridal party over for a night of balloon-popping fun. A couple packages of balloons will cost you less than dinner out. Everyone can blow up the balloons, get a room full of them and start jumping, squishing or stomping them out. You won't even realize the exercise you're getting.